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Introduce Yourself 50 189
Posted: 09-18-2015 02:17 AM
Author: Sweafunfaw
General Interest / Off-Topic Discussions
Talk about whatever you want. Cars, Bikes, Sons of Anarchy... anything goes. Just try to keep it civil.
29048 167
Upcoming Events
Post any upcoming events you're involved in here
20 87
Posted: 10-20-2015 12:07 AM
Author: agotbangova

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5-3-1 7 55
Westside 2 40
Strongman Goes Westside
Posted: 08-01-2013 08:33 AM
Author: Trebin
Strongman 13 160
cutting for a "day of show" weigh-in
Posted: 09-17-2013 10:18 PM
Author: Zack McCarley
This section will be used to post CrossFit training logs as well as CrossFit related articles and topics.
4 67
Journey to Regional’s in 2015
Posted: 04-22-2014 06:09 AM
Author: Trebin
Training Logs
Post your personal training log here.
82 3026
Reed’s Training Log
Posted: 09-04-2015 06:27 AM
Author: NeverGiveUp
Recovery / Injury Prevention
We've all been there. Our community is here to help you through your injuries and to help you train properly so you don't get hurt in the first place.
10 42
Joint supplements
Posted: 03-13-2015 04:46 AM
Author: pharmacysell

Health and Fitness
Topics relating to the body, health, nutrition, general fitness, etc.
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Nutrition 6 38
Un-Official Strength Crew cookbook!
Posted: 09-23-2013 08:10 PM
Author: Brent Willis
Supplements 9 83
Best place for supplements online
Posted: 07-15-2013 01:36 PM
Author: Brent Willis
General Health/Fitness 14 40

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